A good traders not only know when to enter the market they also know when to stay out. One of the biggest problems for newbies is not knowing when to stay out of the market. They feel compelled to be in a trade every single day. I know this because I have been there and I see it in traders I speak to every day. They jump in a trade to quell that compulsion, they lose, and then surprisingly they are shocked that they lost. Trading Forex is about making profit not about taking as many trades as possible. Some days, some weeks even are just not good times to trade and you should not be in the market. So let’s go through some of the times you should stay out of the market.
Economic Releases (ER’s): I stay out during certain economic releases. Generally speaking it is only during highly volatile ones for the pair I am trading and USD releases. So if I am trading GBP/JPY I will steer clear of trading during major GBP releases, major JPY releases, and major USD releases. On the 4hr charts most ER’s not very significant. They might push the market 10 or 20 pips in one direction but with a 50 pip stop more often the position is safe. However major news releases have the ability to move the market fifty, one hundred, or even a few hundred pips. So when a major news release is close I usually jump out of or do not enter trades. You can see news releases for the coming weeks here. The ones to steer clear of are the red USD reports and the RED reports for the pair I am trading. So for GBP/JPY any red GBP or JPY reports.
Important Speeches: What happens when there is an important speech is traders around the world flick on Bloomberg and listen intently much like pigeons waiting for scraps of food. As soon as the speech giver gives their thoughts on the economy (even accidently) traders start taking shorts or longs and the market goes crazy. If what they hear is good they buy if it’s bad they sell. Often times after they hear something good they hear something bad and the currency flies up and then plummets all in the space of a few min. To be honest I am making it sound a little crazier than it is, very few speeches are actually like this. The speech givers are usually pretty careful about what they say but if they do slip up and say something prices can fly in all directions.
For me it is just a whole lot safer to stay out during important speeches. But what are important speeches? Well I only really care about speeches from central bank leaders. America’s central bank leader Ben Bernanke is a dangerous man, a few wrong words out of his mouth can have a major impact on the USD and many other currencies along with it. The British CB leader Mervyn King can do the same especially with the GBP. I also watch out for Jean-Claude Trichet’s ramblings as they can affect the Euro and other currencies along with it. So in short when one of these three men are up on the podium I do not enter any trades.
You can sometimes catch speeches live on Bloomberg TV which is available free online here. To see what speeches are coming up I use the ForexFactory calendar found here.
Range Bound Periods: Sometimes a currency pair will fall into a tightly ranging period. A tightly ranging period is when the currency pair moves far below its ADR and seems to be stuck between two points. Earlier I gave you the ADR of GBP/JPY as 281 pips, in the image below we see GBP/JPY bouncing between two lines about 120 pips apart.

At times like this I tend to saty out of the market. When the currency pair picks up again and starts trading at it’s ADR I will get back into the market. Sometimes I may enter but if I do my targets will certainly be much lower.